How to protect your hands at home

 How To Protect 

 Your Hands At 

 Home...

How To Protect  Your Hands At  Home...

What is Nail.

Who is who doesn't like beautiful and soft hands? As much as we pay attention to our face.

We should pay attention to our hands, feet and neck.  You can make it beautiful.

Nails are essentially surface forms of claws that help people dig, climb, scratch, get

  They protect from injury. 

 They act as protective plates that help protect the fingers from cuts or scrapes during daily exercises. 

 Here are some tips and tricks

 for nail care at home .

 1.  Minimize exposure to water Excessive exposure to water dehydrates nails and leads to breakage.

  2.  Take a multivitamin Antioxidants can help grow strong nails.

  3.  Skip the pointed nail shape, using nature's own natural nails for gently rounded square nails.

  4.  Moisturize your nail polish and cuticles.

  5.   Calcium intake is essential for strong healthy bones, thick hair and strong nails, so drink milk regularly.

  6.   Use nail hardener for a shiny natural look or you can apply colored nail polish over your nail hardener.

  7.  Use anion acetone nail polish.

 8.   Treat any signs of nail infection immediately.

  9.  Treat any hand skin problem like Eczema, Psoriasis, Lichen Planus can affect the nail bed where nails are formed resulting in brittle, rough, nails.

 10.  Keep your hands well moisturized.  apply a good hand lotion before bed.  

Do not let the skin on the hands dry out to keep wrinkles at bay. 

 Sunlight can damage the skin, so use sunscreen lotion on your hands before going outside. 

Nail Menicure At Home.

Nail Menicure At Home

 Wash your hands regularly with a mixture of gram flour (besan), milk and fresh lemon juice.

  Rice flour is also an excellent scrub that leaves your hands wonderfully clean and soft. 

 Blend banana, add 1-2 spoons of honey and apply on hands.  Wash it off after drying.  Pat dry and wear soft gloves.

   Avoid fungal infections by drying your hands frequently. 

 Use olive oil or sunflower oil.  Milk is an effective home remedy for cracked hands. 

 Wear gloves when washing dishes.  (Gloves protect your hands from dust, pollution, and harsh chemical reactions at all times, for example, when gardening.) 

Apply tar and fresh cream mixed with a pinch of sugar, a little lemon juice, and apply to your hands  Massage.  Than rinse your hand.

 Rose water hand massage: You will need 1 tbsp.  Glycerin, 1 tbsp  lemon Juice, 5 drops of rose water.  Mix together and store in a small bottle.

  Don't forget the cuticles nail: 

You will need 1 cup of water, juice of one lemon, 1 tablespoon of aloe vera gel, 10 drops of lemon essential oil.  Mix together and apply to each hand with fingertips for ten minutes. 

 Nail manicure treatment: You will need 1 tablespoon of distilled water, slightly warm 1 tablespoon of witch hazel, 1.5 teaspoon of honey, half teaspoon of alum powder.  Mix all together in a glass bowl.  

Soak the nails for 10-15 minutes, with light hands Massage with light hands, then dry with a towel, then apply a good moisturizing lotion and leave it for the whole night and wash it in the morning, it will keep your hands soft and smooth.

Never wash clothes and dishes without gloves.

 Always use a good detergent power because bad detergent can cause eczema in addition to cuts on the hands.

Always keep the nails clean. 

 Grow the nails to a normal length. 

Longer nails are more prone to breakage and injury. 

 Before cutting nails, dip hands and feet in lukewarm water with salt for 15 minutes

 Now cleanse with a good hand lotion

Now massage with the scrub for 20 minutes and use a good hand mask

Then trim the nails

Make sure to moisturize your hair with a good lotion before going to bed

Keep hands covered in the sun and protect from heat. 

Apply garlic daily to grow nails faster If you follow a few small things, your hands will always look beautiful and youthful

If you have premature wrinkles on your hands, massage lemon juice in sugar and wash it off after 10 minutes

Massage with olive oil daily.

Dip nails in vinegar water to keep nails strong.

Hand Care Exercise.

Exercise is the best way to improve your circulation. Whenever you notice lifeless fingers, take a few minutes to do hand exercises.

Stretch your hands as much as you can by intertwining your paws, twist the hand from the wrist side and do the same on the other side and also press the hands lightly with the help of the thumb. Do it before.

Better flow in the blood of the time it means that your body is warm-meaning normal.

What to take and what not to take.

 Avoid too much cheese, and salt. On the other hand, eat more fruits, vegetables, salon, soil, pepper, garlic, light, and thus. 

Vegetables, and healthy foods overall, will improve your blood flow during the winter and clear your nucleus.

Caffeine constricts blood vessels Avoid caffeine. You may not know it but caffeine has the effect of keeping your hands cold. 

You should reduce the amount of food and drinks with caffeine, you should take coffee, tea, and chocolate with cold hands. can solve the problem.

Keep Your Hands Warm.

Keep Your Hands Warm.

  A warm bath will warm your entire body, including your toes, while also relaxing you.

 You can either always run your hands under warm water, or fill a bowl with warm water and soak your hands and wrists.

Further develop dissemination in the hands.

 In the event that you frequently deal with the issue of cold fingers, now is the right time to work on your flow. 

Keep your body warm wearing comfortable garments, try not to drink cold refreshments, particularly liquor, quit smoking, and stay away from prescriptions that influence veins to become limited like virus medications or diet pills. 

Try to work-out consistently or do yoga to dispose of pressure..

The best way to keep your hands warm is to wear fitting gloves. 

 Because gloves separate each finger. Fingers can heat each other while gloves keep warm air around your hands.

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